Building Your Dreams from the Inside Out - is a product by Elizabeth Kemler, M.S.Ed. This is one of her EQ building/social emotional learning publications from the ThinkBuildLive Success series that I am featuring on Good Sensory Learning. You can find all these product under my category: Social Emotional.
This dynamic and empowering workbook gives you all the tools you need to help your students create a vision for their future, set goals to help bring that vision to life, and build a plan of action to enable them to reach their goals. The engaging text and exercises will assist students in clarifying their values and life purpose, identifying helpful resources and sources of support, while encouraging them to see beyond any challenging current circumstances, to what is possible with hard work and a clear sense of direction.
It can often be hard for young people to identify who in their lives is helping support their vision for themselves, and who may be holding them back, even hurting them. This workbook gives students easy to use tools to build and/or expand upon their current network of support, as well as identify and mindfully disengage from any detractors. Beyond outside support, students are taught the importance of depending, first and foremost, on themselves. To help encourage that 'self-support', they are given myriad tools and resources to promote physical, mental, and emotional well-being, including exercises for reducing stress, managing difficult emotions, and staying motivated even during difficult times.
Lesson plans are included at the back.
This publication is 74 pages