🧠Product Overview
Multisensory Brain Break Meditations is a mindfulness-based resource designed to help students pause, reset, and return to learning with greater calm and clarity. Using short, engaging brain breaks that blend movement, breath, sound, and imagination, this program supports emotional regulation and attention in developmentally appropriate ways.
Unlike traditional meditation programs that rely on stillness, this resource meets learners where they are—offering auditory, tactile, and kinesthetic experiences that help regulate the nervous system and prepare the brain for learning.
🌿 Why Multisensory Brain Breaks Matter
Today’s learners face constant stimulation, academic pressure, and emotional demands. When stress levels rise, the brain shifts away from learning and into survival mode. Multisensory brain breaks help students:
- Calm the stress response
- Activate both hemispheres of the brain
- Restore focus and readiness for learning
- Transition more smoothly between activities
These short, intentional breaks create space for regulation without interrupting instructional flow.
✨ What Makes This Resource Unique
- Designed by an educational therapist and executive functioning coach
- Uses multisensory mindfulness, not passive meditation
- Accessible for a wide range of learning profiles
- Flexible for classroom, therapy, or home environments
- Encourages movement, imagination, and playful engagement
Each activity is brief, practical, and easy to integrate into daily routines.
🎧 What’s Included in the Full Program
This product links to the complete Multisensory Brain Break Meditations course hosted on Learning Specialist Courses, which includes:
- Guided breathing and visualization meditations
- Auditory experiences using nature sounds and rhythm
- Tactile and movement-based brain breaks
- Scripts, handouts, and visual supports
- Classroom-ready and home-friendly implementation tools
🎯 Who This Resource Is For
- Classroom teachers
- Educational therapists
- School counselors and clinicians
- Parents supporting regulation at home
- Practitioners working with neurodiverse learners
Especially supportive for students who experience stress, distractibility, sensory overload, or difficulty transitioning between tasks.
🧩 How to Use
- As a transition between lessons
- Before challenging academic tasks
- During moments of emotional dysregulation
- As part of daily classroom or therapy routines
- For calming or energizing resets, depending on student needs
🔗 Access the Full Program
This product provides access to the full Multisensory Brain Break Meditations course on Learning Specialist Courses, where all materials are housed in one place.