Good Sensory Learning Blog

Processing speed and executive functions play pivotal roles in learning, productivity, and overall cognitive performance. For many students, processing speed can be a major factor in academic success, yet it’s often misunderstood or generalized. In this blog, I’ll clarify the dynamics of processing speed and how it interconnects with executive functions like working memory, inhibitory control, and cognitive flexibility—skills that impact both academic and workplace performance. What is Processing Speed? Processing speed refers to the time it takes to perceive, interpret, and respond to information. It can be broken down into three main stages: 1) Intake: How quickly you perceive...

The demand for executive functioning (EF) coaches continues to grow as more people recognize the importance of executive functioning skills in achieving academic, personal, and professional success. These skills—including time management, organization, working memory, attention, and self-regulation—are essential for navigating today’s complex world. If you're interested in becoming an EF coach, this guide will help you get started.  What Is Executive Functioning Coaching? Understanding the Core Concepts Executive functioning coaching is a specialized form of support designed to help individuals improve their executive functioning skills. This might involve assisting clients with improving their memory and motivation, learning how to focus...

As an educational therapist and executive functioning coach, I’m always on the lookout for innovative tools that help students, especially those who need extra support with organization and time management. One of the best discoveries I've made is Shovel (Use Coupon code DRWARREN for 20% off), a feature-rich study planner designed to simplify the lives of high school and college students. Shovel does more than just track assignments—it offers a complete system to manage time, stay organized, and ultimately excel academically. A Comprehensive Solution for Students What I find impressive about Shovel is how it brings everything a student needs into...

Did you know that students can significantly improve their academic performance by learning how to manage their inner voice? The inner voice consists of those internal thoughts and feelings we express to ourselves, often in a stream of self-talk. Whether positive or negative, this inner dialogue plays a critical role in guiding emotions, attention, and behavior throughout the day. However, most people move through their daily activities without even noticing this constant chatter. By becoming mindful of it, students can learn to take control of their thoughts and use their inner voice to enhance focus, motivation, and academic success. How...

Test anxiety is a common struggle for many high school students, especially those who feel the pressure to perform well on exams. This overwhelming fear of failure or blanking out during a test can derail even the most prepared students, leaving them feeling discouraged. Managing test anxiety often requires tapping into executive functioning skills, such as emotional regulation, focus, and time management. By strengthening these skills, students can feel more in control and confident during exams. If you are an educator, executive functioning coach, or parent looking for effective ways to help students overcome test anxiety, this blog offers eight...