Good Sensory Learning Blog — anxiety

Test anxiety is a common struggle for many high school students, especially those who feel the pressure to perform well on exams. This overwhelming fear of failure or blanking out during a test can derail even the most prepared students, leaving them feeling discouraged. Managing test anxiety often requires tapping into executive functioning skills, such as emotional regulation, focus, and time management. By strengthening these skills, students can feel more in control and confident during exams. If you are an educator, executive functioning coach, or parent looking for effective ways to help students overcome test anxiety, this blog offers eight...