Learn about Strengthening Working Memory with Free Sample Activities

Posted by Erica Warren on May 09, 2022

Working memory is a core executive functioning skill and one of the most essential cognitive processes involved in learning. It serves as the brain’s temporary workspace — the mental notepad where we hold, manipulate, and integrate new and stored information. Every academic task, from reading comprehension to solving math problems, depends on a student’s ability to keep information active in their mind while using it to reason, plan, and respond.

In fact, recent research shows that working memory is a stronger predictor of academic success than IQ. This finding underscores just how vital it is to identify and strengthen this skill in students of all ages. A strong working memory allows learners to follow multi-step directions, organize their thoughts, sustain attention, and make meaningful connections between concepts. On the other hand, a weak working memory can make even simple tasks feel overwhelming — leading to frustration, reduced confidence, and inconsistent academic performance.

The good news is that working memory isn’t fixed; it can be developed through targeted practice, mindfulness, and multisensory strategies. By recognizing its role and intentionally strengthening it, educators, parents, and students can unlock remarkable improvements in focus, comprehension, and overall learning efficiency.

How Does Working Memory Function?

Working memory is one of the three key components of executive functions. It is much like the stage of our conscious attention and is a place where incoming sensory information is processed, encoded, and retrieved. Working memory also works with the two other parts of executive functioning, inhibitory control and cognitive flexibility, and assists the brain with:

Reasoning
Problems solving
Metacognition
Managing one's mental state
Comprehension
Memory at large

How Can this Skill Be Strengthened?

Just like weak muscles can be strengthened through consistent exercise, working memory can be developed through targeted, repetitive practice. By engaging in activities that challenge students to hold, manipulate, and recall information, we help them build the cognitive stamina needed for academic success.

Below are a few sample activities designed for educational therapists, learning specialists, tutors, and parents who want to make this process both effective and fun. These strategies transform learning into a game-like experience that strengthens focus, attention, and mental flexibility.

✨ Ready to get started? Download your free sample of working memory activities and discover how small, consistent practice can lead to big cognitive gains!

CLICK HERE for your free download.

Cheers, Dr. Erica Warren

Dr. Erica Warren is the author, illustrator, and publisher of multisensory educational materials at Good Sensory Learning. She is also the director of Learning to Learn and Learning Specialist Courses.